Essentials of Strength Training and Conditioning by Greg Haff; N. Travis Triplett; National Strength and Conditioning Association Staff (Contribution by)
Call Number: Barrie - On Reserve
ISBN: 9781492501626
Publication Date: 2022
Canadian Society for Exercise Physiology - Physical Activity Training for Health (CSEP- PATH)
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Canadian source for demographic information, fitness and activity participation statistics. Find out how many Canadians by age group are participating in fitness activities at home, frequency and types of activities they are doing.
Information for fitness instructors, personal trainers, exercise leaders, program managers and other fitness professionals. Current topics related to fitness industry.
Articles, reviews and commentaries that focus on the application of physiology, nutrition and metabolism to the study of human health, physical activity and fitness.