Cooking with the Wolfman by Wolfman, D. & Finn, M.
Call Number: TX 715.6 W599 2017
Publication Date: 2017
Available at Barrie and Owen Sound campuses. While there were major variations from region to region and from season to season, in general, the traditional diets of Indigenous peoples of North America were remarkably healthy--high in protein and nutrients, low in salt, sugar and nearly without refined carbohydrates, featuring large and small game, waterfowl, eggs, fish and seafood, tubers, berries, tree roots, grasses, seeds and cultivated food crops. As a classically trained chef of First Nations heritage, David Wolfman has a passion for bringing these traditional food sources together with European cooking techniques.